Fat is the Enemy of all Mankind.


Cartoon by Barry Deutsch Used with the artist's permission.
Cartoon by Barry Deutsch
Used with the artist’s permission.

Dear Girls and Women Everywhere,

If you ever hear anyone say the words in this post title to you, or anything with a comparable meaning, I ask you to PLEASE know that a perfectly acceptable response is,

“That is complete and utter bullshit; please do not project your skewed views of what is important onto me, as I am perfectly wonderful just the way I am.”

or,

“What an extremely shallow world view you have. I pity you.”

or,

“Interesting. I would have thought that bigotry, violence, war, or pestilence would be more of a humankind-destroyer than fat. But that’s just me.”

or,

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Jazz (ercise) Hands!


fire escape
1926 Fire Escape

So. Asthma. Got that anvil dropped on my chest about 4 years ago. Out of nowhere. From running 5K races to not being able to power walk a block without having to stop to try to catch my breath, in a mild panic at the sound of-not wheezing, mind you- the gurgling in my lungs. My usual at-school workout 25-30 trips up and down the fire escape (pictured), doing curls/flys on every step with 5 pound weights? Became a one-up, one-down, do some stationary curls for a minute or two (hoping that people would just think  I was doing interval training and hoping that sweat was a good camouflage for tears of frustration) before repeating the whole thing a few times. The worst were the nights, when I’d be dreaming that I was drowning, only to wake up and find out that I was. I spent quite a few nights trying to sleep upright to combat that particular terror.

So. Diabetes. Got that jab to the pancreas about 6 months ago (July 30, 2015 to be exact). It was also deduced that I’d been hosting the blood sugar monster for several years without diagnosis or treatment. With medication and a very low carb way of eating, I’m learning to keep the blood sugar in check. Of course, the other necessary ingredient in treatment is exercise. Refer to above paragraph to see how that was going for me.

So I climbed the fire escape. Up and down, catching breath in between each trip, still trying hard to look like an ultra-cool interval athlete. Ha. Freakishly strong arm and leg muscles, but cardiovascular strengthening? Nope.

Suddenly, a salvation of sorts:

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This is me, 2016.


                                 peace cat.jpg

I am planning to post on a regular basis this year (though I’ve been posting pretty regularly every 4-6 months; let me amend this to: I plan to post on a regular, more frequent basis this year). While there still may be a lack of rhyme/reason to post themes, there will be several areas about which I’ll want to write, get your opinions, or ask for your advice:

  • Education. The political side, or the classroom side. I teach Elementary age children of poverty, and have for my entire 32-year career. I am currently serving as the Music Teacher and Gifted Ed teacher at my school.
  • Philosophy/Politics. I am a left-leaning, born-too-late-to-be-a-real-hippie liberal, so my posts will reflect that.
  • I’m going to share more about some chronic health issues that have hit me like a sledgehammer over the last few years-Diabetes (the newest) and Asthma being the two that have hit me hardest. I will share how I’m dealing, and probably ask for a lot of advice (with the DISCLAIMER! I am not a doctor, and I know that you are not, so anything we share with each other will NOT be construed for, or be intended to replace, advice from actual medical professionals). Neither one of this conditions is actually under control, so you may hear a tinge of frustration as I write about them.
  • Cats. Of course.

And my kid. Of course.

So the 2016 Journey begins. Hope you’ll hang with me and maybe we’ll have some great discussions and learn some good stuff on the way.

Peace, friends, and Happy New Year!

…what was that Statue of Liberty thing again?


The height of vanity, isn’t it, to reblog myself?
I was revamping my blog, going through posts and cleaning them up, when I got to this one that I wrote SIX years ago. It wasn’t terrorists that fueled the mean then, it was the fear of a drop in property value, which, wow. But it points to a different truth-do we just look for a reason to not welcome those in dire straits, because we might-gasp-have to sacrifice something in order to do so? I stand, during this Syrian refugee debate, in the same spot as I did with Haitian refugees six year ago.

also, this: Award-Winning Marine Just Tweeted A Perfect Response To The Syrian Refugee Crisis

"...but I'm not the only one..."

Give me….who?

“The love of one’s country is a splendid thing. But why should love stop at the border?”

-Pablo Casals

Boggled. That is my mind right now–befuddled and boggled.

I read the comments section (I know, the last thing ANYONE sane should do is read the comments) that follows an online article about Haitian refugees being flown into the states, both adults to come stay with family members already here, and children and babies here to be taken in and adopted by Americans.

I’m not going to add any power to those comments by quoting them. You know the drill: a bunch of powerless ignorants who think if they spew enough garbage, someone will finally validate their existence. Hate and bigotry are their drugs of choice.  It blows my mind to read such drivel.

Basically, the sentiment is that we should NOT be taking in our  human brothers and…

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I’m no hero


I posted this 2 years ago and decided to toss it back to the top of the page in the hopes that it might change even a few hearts and prompt the owners of said hearts to think before they commit verbal abuse. A girl can hope. If it makes sense to you, feel free to share.

"...but I'm not the only one..."

angry “You (insert religious/political/racial identity here) MORONS!”

“I would rather make mistakes in kindness and compassion than work miracles in unkindness and hardness.” -Mother Teresa

 

I am no big hero.
But.

I would NEVER have called all Bush supporters a bunch of conservative morons. Why? Because not all conservatives are morons. Because it’s prejudicial and irrational. Because, no matter how I felt about W, the people who loved him simply disagreed with me. That doesn’t make them morons; it makes them human-there are as many opinions and philosophies as there are humans.

To paint any group with a broad brush is so unfair, so wrong, and though apparently I’m a Universal Unitarian according to the latest circulating survey and maybe not the resident expert, it is SO not Christian. And it’s pretty hate-filled as well, and I do disagree with hate. I suspect that those spewing the “liberal morons” meanstream

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Teach students to care about others instead of measuring how they compare to each other


Heartfelt post about the Test Mess

This post.  Not my work, but it’s what I would have said, though maybe not as eloquently. Read and share if you would-if you know/are a teacher, parent, or student, you know how vital it is to return to the REAL priorities in education…and in life.

 

No, You’re Not Imagining It: 3 Ways Racial Microaggressions Sneak into Our Lives — Everyday Feminism


We are NOT Post-Racial. Hard to look at? I'll bet it's harder to be on the receiving end-ALL the time.
We are NOT Post-Racial. Hard to look at? I’ll bet it’s harder to be on the receiving end-ALL the time.

I posted this piece on my Facebook page as well. The truth and civility with which it was written are stunning.  I encourage you to read every word, even when it feels a little uncomfortable, even when you recognize that there might be things that need to change in your paradigm, the worldview you were raised to find acceptable, and/or your own behavior.

Thanks to Everyday Feminism and Anni Liu for the amazing essay.

Peace, friends.

Click the link below to read this eye-opening piece.

No, You’re Not Imagining It: 3 Ways Racial Microaggressions Sneak into Our Lives — Everyday Feminism.

Speak up, even when it's scary. Staying silent so as not to 'rock the boat?' Another Microagression.
Speak up, even when it’s scary. Staying silent so as not to ‘rock the boat?’ Another Microagression.